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Struggle to keep your healthy eating and meal prepping on track?
Eat This Much is a meal planning app designed to put your diet on autopilot.
But is Eat This Much the right investment for you?
Eat This Much is best for users 16+ who need assistance with their meal planning and healthy eating. The application offers a highly effective and streamlined meal planning experience, that takes into account your goals and dietary requirements making which is fantastic for goal setting. While the app does not offer additional functions such as video or blog content, its clear interface, headings, and menu system provide clear guidance that makes navigation easy, which is excellent for beginners and advanced users.
Today, we will take you through Eat This Much, giving you the pros and cons so you can make a decision if this is the right app for you.
| About Eat This Much
Eat This Much is a meal planner that streamlines the meal planning and prepping process. It takes into account your preferences such as diet, goals, food your like, budget, and schedule to generate a personalised meal plan to help meet your targets.
Covering a wide range of eating styles from vegetarian, and keto, to vegan and paleo, Eat This Much aims to guide you to your macronutrient targets and reduce the stress and anxiety that comes with choosing and selecting the correct meal.
Complete with personal recipes, that are designed to reduce food waste, Eat This Much is designed to cover you through the entire meal planning process.
| Our Experience with Eat This Much
Eat This Much is free to download from the App Store (iOS) and Play Store (Android).
Once you have completed the installation of the app and booted up the app, you will be asked a series of questions so Eat This Much can tailor your meal planning experience. These include:
- Preferred unit
- Physical Profile (Height, Weight, Age, Gender, Body fat)
- Activity Level
- Diet Type
- Suggested Targets
Once you have completed the sign-up process, you will be presented with the calendar.
Here you will be presented with a number of fields that Eat This Now will fill based on your preferences.
- Search foods
- Current Targets
- Diet Stats
- Meals (Breakfast, Lunch, Dinner, Snack)
Here you will be able to search for food from the Eat This Much’s database, through three tabs, including:
Below you will be given subheadings to help prompt your inputs, including:
- Restaurant foods
- Branded foods
- Basic foods
- Recent foods
- Custom recipes
- Custom foods
- Collection foods
For each meal, you will be able to view all information for that recipe, including:
- Prep/Cook (Time)
- Add Image
This tab will give you access to your shopping list. Here you will find all the ingredients for the meals listed in your planner, broken down into to easy to navigate sub-tabs, including:
Here you will be presented with a shopping list that is split into food group-style categories, including:
- Breakfast Cereals
- Vegetables and Vegetable Products
- Spices and Herbs
Within each ingredient, you will be able to view the in-depth information, including:
- Nutrition chart
- Serving information
- Nutrition facts
- Vitamins and minerals
- Amino Acids
Once you have viewed and purchased your ingredients, you can move them to the ‘Pantry’ sub-tab, by clicking the ‘Move all to Pantry’ icon.
This makes it easy to keep track of what you have at home for future meals.
From here you can choose to order your groceries using the link to Amazin Fresh or Instacart.
The ‘ Settings’ tab presents you with a range of options to customize your experience, including:
- Food preferences
- Meal layout
- Recurring foods
- Leftover settings
- Diet options
- Update weight/goal
- User profile
- Custom recipes/foods
- Saved plans
| Is Eat This Much any good?
Eat This Much is a fantastic app that is intuitive and easy to use. By simply putting in your preferences using the sign-up questionnaire, the platform calculates your calorie intake and goals to tailor a meal plan to suit your needs. The app feels comprehensive, with in-depth calories and macronutrient information, vitamins, and minerals, with the ability to save, and like your favorite food ingredient for future planning.
| How to use eat this much app?
When you sign-up to Eat This Much you will be presented with a series of questions so the platform can customise your user experience. Using this information, you will then be presented with a meal plan complete with recipes, ingredients, and macronutrients. From here you can simply add items to your virtual pantry or complete an online shopping order.
| How much does Eat This Much Cost?
A 1-month subscription cost $9.00, which works out to be $2.25 per week. A 12-month subscription costs $60.00, which works out to be $5.00 per month..
| Is Eat This Much Free?
Eat This Much is free to download from the App Store (iOS) and Play Store (Android). The platform offers a 14-day free trial. The free version has limited functions, with the majority of nutritional information and grocery shopping capabilities locked in the premium subscription.
| What We Like About Eat This Much
Virtual Pantry – Reduce food waste
This is an excellent function as it takes your existing grocery list and allows you to move it to a virtual pantry for future reference.
Often when shopping and prepping meals it can be difficult to keep track of what we have for our meals, and what is required.
This function gives you the tools to keep track, making it so you never have to wonder what you have on hand or risk skipping a planned meal due to missing ingredients.
When Eat This Much takes your preferences and goals during the sign-up process, it will plan your meals around your calories and macronutrient.
The benefit of this is that from here, the calculation is now in the platform’s hands as it carefully plans each meal to match your intake requirements.
This is such an amazing function as it removes the tedious task of manually inputting your meals, streamlining the process, and helping you adhere to your goals.
Eat This Much provides an extremely well-laid out and user-friendly experience.
From the moment the app is opened you will be simply guided through a brief questionnaire that will take your personal information and goals.
After this, you will be presented with your grocery list, with all the information for each meal, recipe, and ingredient at your disposal should you wish to view it.
All heading, sub-tabs, and menus are clear and easy to read, with navigation feeling initiative and informative.
| Eat This Much Limitations
Eat This Much does not present any of its informative videos in-app.
The platform offers a range of topics and helpful videos through its YouTube channel and it shame that there is no access to them through the app.
While many meal planning apps typically stick strictly to planning and prep, video and article content would go a long way to keep users informed about their nutrition.
Eat This Much has such a great brand and a platform that displays that. Combining these features would help to increase its profile as one of the top planners on the market.
| Who is Eat This Much best for?
Eat This Much is best for users 16+ who need assistance with their meal planning and healthy eating.
The application offers a highly effective and streamlined meal planning experience, that takes into account your goals and dietary requirements making which is fantastic for goal setting.
The ability of the app to track calories and nutrient intake is amazing. Taking the guesswork out of healthy eating habits and making it satisfying to use.
While there is a lack of additional content outside of meal prep, such as Eat This Much’s Youtube videos, This is a minor complaint as the app does a remarkable job covering all your meal planning needs.
Eat This Much is thoroughly enjoyable to use, with its clear interface, headings, and menu system providing clear guidance that makes navigation easy, making it excellent for beginners and advanced users.
If you are still not convinced, take our 3 – Min Quiz that has been specifically tailored by our team to help you find the perfect fitness app for you.